38 results found
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last … Follow the recommendations for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June … much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 mg of sodium per day. … eat them less often or in smaller amounts. 2. Prepare healthy meals and snacks Cook most meals from scratch using …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 … considerations for a healthy pregnancy: Enjoy regular physical activity. Check with your doctor before beginning a new …
Healthy eating
… Healthy eating guidelines for prevention of recurrent kidney stones Last updated December … or texts on your smartphone or calendar pop-ups. Follow a healthy eating pattern, such as the DASH diet. The DASH diet …
Healthy eating
… Healthy eating guidelines for people with early chronic kidney … your health and manage chronic conditions. Participating in physical activity is safe for most people. If you have a medical …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated … with your health care provider about getting tested. Celiac disease: Symptoms of IBS can be similar to other conditions such as celiac disease. If you have a family …
Healthy eating
… Finding reliable healthy eating information on the internet Last updated January 26, … habits means a long-term commitment to healthy eating and physical activity. Is information based on personal stories …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last … Document Vietnamese Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time … first. 7. Focus on an overall healthy lifestyle. Being physically active is safe for most people. Check with your …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your ulcer. …
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. Eating a healthy diet, being at a healthy …
