38 results found
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 … considerations for a healthy pregnancy: Enjoy regular physical activity. Check with your doctor before beginning a new …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June 1, 2019 Download PDF Document … eat them less often or in smaller amounts. 2. Prepare healthy meals and snacks Cook most meals from scratch using …
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last … Follow the recommendations for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated … in individuals. The dietary goal for IBS is to find a healthy way of eating that gives you good control of your … Celiac disease: Symptoms of IBS can be similar to other conditions such as celiac disease. If you have a family …
Healthy eating
… Finding reliable healthy eating information on the internet Last updated January 26, … habits means a long-term commitment to healthy eating and physical activity. Is information based on personal stories …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last … you meet your nutrition needs. Steps you can take 1. Eat a healthy, well-balanced diet high in vegetables, fruit, whole … first. 7. Focus on an overall healthy lifestyle. Being physically active is safe for most people. Check with your …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your ulcer. …
Healthy eating
… Healthy eating guidelines for prevention of recurrent kidney stones … or texts on your smartphone or calendar pop-ups. Follow a healthy eating pattern, such as the DASH diet. The DASH diet is high …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last … general food safety recommendations helps you have a healthy pregnancy. Use the information in this fact sheet to … vegetables and fruit well with clean, running water before eating. Fully cook sprouted seeds such as alfalfa, clover, …
Healthy eating
… Healthy eating guidelines for people with early chronic kidney … your health and manage chronic conditions. Participating in physical activity is safe for most people. If you have a medical …
