38 results found
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks … and fruit also add small amounts of protein to your diet. Eating protein from a wide variety of food sources will help … women some athletes people with certain health conditions Talk to a registered dietitian to help determine …
Healthy eating
… vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. … the amount of vitamin B12 in your diet, keep a food record for one or two days. Record what and how much you eat and drink. Add up the vitamin …
Healthy eating
… like food allergy, eczema, asthma, or hay fever. Allergic conditions tend to run in families. They have a diagnosed … to drink when your baby is 9 to 12 months of age and is eating a variety of foods that are high in iron. Additional … Allergy in Babies and Young Children www.healthlinkbc.ca/healthy-eating/eczema-allergy-baby-children HealthLinkBC …
Healthy eating
… Document Vietnamese We need small amounts of sodium, but eating too much can increase the risk of high blood pressure … how much sodium there is in food can help you make more healthy food choices. The table below lists foods and their …
Healthy eating
… example, Boost® or Ensure®) to recover from: Surgery Severe injury Serious disease Side effects of medical treatment … C Note: If a person has more than one of the above medical conditions, the person may receive only the amount of the … client's level of coverage. Eligibility criteria differ according to veteran classification and eligibility is …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per …
Healthy eating
Healthy eating
… recommended amount of potassium in the table below is for healthy adults. If you have kidney disease or take certain …
