38 results found
Healthy eating
… and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food uses the … events. Include non-food items and prizes at events and physical activities/games that promote a healthy lifestyle. …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy hydration … water bottles to drink fluids before, during and after activity and play. Make water accessible to students at all …
Healthy eating
… prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … Select items categorized as Sell Most or Sell Sometimes using the Nutrient Criteria for prepackaged food or as Sell …
Healthy eating
… Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made food or the Nutrient … items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and beverages to …
Healthy eating
… of the school community need to work together to build a healthy school that supports healthy eating. A healthy school environment includes healthy … Promote and support the use of available teaching tools. Provide teachers with the time and resources to learn …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. This gives … meals and snacks. You can try the one provided. Or, try using an erasable board in your kitchen or pantry, an Excel …
Healthy eating
… when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium … a bean-based vegetarian meal weekly, and then work towards eating vegetarian meals several times a week. Try bean or … /healthy-eating-saine-alimentation/tips-conseils/interactive-tools-outils-interactifs/eat-well-bien-manger-eng.php …
Healthy eating
… due to differences in their skin and their immune systems: Healthy skin acts as a barrier to prevent moisture from … for your child and for you as a parent to watch. Physical comfort, sleep, social interactions and self-image … if the immune system is first introduced to the food by eating it. If the first exposure to a food is through the …
Healthy eating
… and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … (AMD). Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, … seeds. Prepare meatless meals often. Try different recipes using nuts, seeds, tofu and other soy foods, legumes, fish …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks … and fruit also add small amounts of protein to your diet. Eating protein from a wide variety of food sources will help … you eat and drink. Then, add up the protein in your diet using the amounts in foods listed below. The amount of …
