38 results found
Healthy eating
… any cancer or treatment side effects, as well as any other health conditions you have. The most helpful foods for you … avoid because someone has cancer. For more information on healthy eating, see Additional Resources. Eat foods that … and is important for healing and keeping your immune system healthy. Sources of protein include fish, poultry, meat, …
Healthy eating
… of the school community need to work together to build a healthy school that supports healthy eating. A healthy … are some examples of what these groups can do: Students Start a student advisory group. Advocate for healthy food …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each … and drink. Use the option that works best for you. Getting started with food journaling Start by tracking when, what …
Healthy eating
… Benefits Programs Provincial nutrition benefits are part of Health Supplements and Programs available through the BC … processes on the Government of British Columbia website: Health Supplements & Programs . Find rate amounts for … programs on the Government of British Columbia website: Health Supplements & Programs Rate Table Learn more about …
Healthy eating
… cancer, help manage your weight, and improve your overall health. This handout provides ways to include more plant … steamed, tossed into a salad, or packed to go for lunch. Start your meal with a salad or vegetable soup. Keep frozen … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium …
Healthy eating
… and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … foods, legumes, fish and eggs. Find your favourites. Use healthy fats such as nut or seed butters and avocado as well …
Healthy eating
… due to differences in their skin and their immune systems: Healthy skin acts as a barrier to prevent moisture from … have a problem with this particular gene. Eczema usually starts in babies, but it can start at any age. Some children …
Healthy eating
… is often recommended to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( … ), to help you plan well-balanced, healthy meals and snacks. Unless your doctor gives you …
Healthy eating
… see Severe Allergic Reactions to Food: Children and Teens (HealthLinkBC File 100a) . Is food allergy different from … an allergist will use to diagnose food allergy: 1. Detailed health history and physical exam. The health history and physical exam determines how likely a …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your … 78 * The amount of food you need to eat to maintain a healthy weight is based on your age, sex, current weight, …
