37 results found
Healthy eating
… IgE antibody triggered food allergy is diagnosed and the tests that are available to help. IgE antibody triggered … and typically considers them harmless. Food allergy happens when the immune system treats specific food proteins as … allergy, celiac disease, irritable bowel syndrome (IBS), heartburn and food intolerance such as lactose intolerance. …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating … 1, 2009 Introduction This resource is designed to help you to cook and eat healthier on special social occasions. … before you leave home so that you are not too hungry when you arrive at a party or restaurant. The following tips …
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF Document … eat and drink each day can: Make you more aware of what and when you eat. Help you discover your personal eating … and advice based on your specific food and nutrition needs and preferences. Ask to speak to a qualified exercise …
Healthy eating
… Eczema and food allergy in babies and young children Last updated July 31, 2011 Download PDF … areas on the skin. Sometimes the itching is very severe. When skin is scratched it can break open, ooze and then … allergist if help with a diagnosis and a treatment plan are needed. If you are concerned about your child's nutrition, …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … increased risk. What is food allergy? Food allergy occurs when the immune system mistakes a specific protein (an … baby has eczema, try to keep it well controlled. If you need help to control your baby’s eczema, talk to your baby’s …
Healthy eating
… such as constipation or bleeding. Diverticulitis is when the pouches or sacs in the colon get inflamed or … constipation, diarrhea, nausea, vomiting and fever. If you have diverticulitis you may need to take medicine and have to stay in the hospital for a …
Healthy eating
… too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 mg of sodium per … than this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you … the sodium. Choose “low sodium” or “no added salt” options whenever possible. Choose whole fruit, vegetables, unsalted …
Healthy eating
… are small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or … lemon, lime, garlic, ginger, or pepper. Meet your needs for calcium. For most adults, 19 to 50 years, the …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and … you eat while pregnant will help your baby store enough for when she is born. To meet your calcium needs , include 2 … (¾ cup) of yogurt or kefir Calcium helps teeth, bones, the heart, nerves and muscles develop. Without enough calcium …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and … include more plant foods in your diet. Steps you can take When it comes to thinking about how to follow a plant-based …
