37 results found
Healthy eating
… Document Vietnamese Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks for …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your body needs vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … throughout the day. Try not to overeat at any one time. Eat when you are relaxed. Give yourself enough time so that you … While most people tolerate peppermint oil it can cause heartburn in some. Talk to your health care provider or …
Healthy eating
… updated January 26, 2019 Download PDF Document English Do you look for food and nutrition information on the internet? … website current? Reliable websites will include the date of when a webpage was written and be regularly updated to … of Canada www.celiac.ca Diabetes Canada www.diabetes.ca/ Heart and Stroke Foundation www.heartandstroke.ca/ …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … you healthy and prevent chronic diseases such as cancer, heart disease and age-related macular degeneration (AMD). … changed to vitamin A in the body. These are best absorbed when eaten with a small amount of fat. Flavonoids include …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … provide the calories, protein, vitamins and minerals you need to stay well-nourished. Foods can be chosen based on … Choose foods that help manage symptoms. There may be times when you need to change the types of foods you eat to manage …
Healthy eating
… Introduction Gout is a type of arthritis. It occurs when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain … high blood pressure high blood cholesterol type 2 diabetes heart disease chronic kidney disease genitourinary (urinary …
Healthy eating
… Document Vietnamese Cancer prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … foods. Eating mostly plant foods to meet your nutrient needs can satisfy your hunger while making it easier to stay …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … people. If spicy foods bother you, avoid or eat less of them. You can continue to eat spicy foods if they don't … Speak with a dietitian to learn how to meet your nutrition needs if you are avoiding many foods because they cause you …
Healthy eating
… Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block … trying or have trouble swallowing or eating. Your nutrition needs can change over time. Speak with your health care … that help keep us healthy. If you eat these foods, eat them less often or in smaller amounts. Highly processed …
