38 results found
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and … sticks Get your energy from healthy foods rather than foods high in fat, salt or sugar like chips, salted pretzels, … about the amount of iron you need. Iron helps build new red blood cells and helps them carry oxygen. During pregnancy, …
Healthy eating
… phenylalanine (PKU) diet; $65.00 Cystic fibrosis; $80.00 High protein diet; $65.00 and may also receive $50.00 toward purchase of a Clients needing a high protein diet must have a diagnosis of one of the … Reduction contacts, Government British Columbia BC At Home Program The At Home Program provides medical products …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … little fibre can make their symptoms worse. If you eat a higher fiber diet, try decreasing the amount of fiber and … limit them and eat foods with soluble fibre instead. Avoid high fat foods and snacks. Eating too much fat at one time …
Healthy eating
… Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block … Steps you can take 1. Eat a healthy, well-balanced diet high in vegetables, fruit, whole grains and protein foods. … foods such as packaged snacks and sweets. 3. Limit highly processed foods. These foods and drinks are high in …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … or black beans in a softshell taco. Limit foods that are high in added fat, sugar, and salt. Foods with high amounts of added fat and sugar supply a lot of calories …
Healthy eating
… of sodium, but eating too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 mg of …
Healthy eating
… has many functions in the body such as: helps to regulate blood pressure makes nerves and muscles work. How much potassium … *Many salt substitutes are high in potassium. Check with your health care provider to …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, … water, or soy beverage. Add fresh or frozen berries to homemade bran muffins. Try blueberries, chopped … instant oatmeal, muffins, and other baked goods contain high amounts of hidden fat, salt and added sugars. These …
Healthy eating
… per week and increase the number as you are able. Circle your friends and family around healthy foods as often as you … is learning to stop when they are full. Being forced or pressured to finish food can make your child ignore their … better self-esteem and less depression better grades and higher scores on achievement tests at school The benefits of …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … Canada’s food guide, DASH diet, or Mediterranean diet. Eat higher fibre foods often. A diet high in fibre, especially soluble fibre, may help to prevent …
