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Food sources of potassium

… Food sources of potassium Last updated October 1, 2019 Download PDF Document … Vietnamese Potassium is a mineral found naturally in many foods. It has many functions in the body such as: helps to … *Many salt substitutes are high in potassium. Check with your health care provider to …

Food sources of sodium

… of sodium, but eating too much can increase the risk of high blood pressure and heart disease. Most adults only need … you make more healthy food choices. The table below lists foods and their sodium content. The sodium content of foods … 2373 Soy sauce 15mL (1 Tbsp) 1244 Salt substitute, with potassium, reduced sodium* 5mL (1 tsp) 1040 Teriyaki sauce …

Food Sources of Vitamin K

… source of vitamin K. Vitamin K2 is found in fermented foods and in some meats and cheeses. It is also made by our … older 90 mcg Breastfeeding women 19 and older 90 mcg *Very high amounts of vitamin K supplements could still have side effects. Vitamin K Content of Some Common Foods Green leafy vegetables are the best sources of vitamin …

Food allergy testing

… allergic reactions, people with food allergy must know what foods to avoid. Without a diagnosis, it may be difficult for … to malnutrition, especially in children. If a child with a higher risk of developing food allergy avoids a tolerated … or sensitivity, but there is no evidence that this is true. High levels of IgG antibodies to foods regularly eaten are …

Guidelines for food beverage sales Food fundraiser ideas for schools

Lower fibre food choices

… your medical condition or symptoms. Fibre is found in plant foods like whole grains, beans, peas, and lentils, nuts and seeds, vegetables, and fruit. Animal foods such as meat, poultry, fish, eggs, and milk products … This handout provides information on fibre amounts in some foods that might be suitable while on a lower fibre diet. …

Guidelines for food beverage sales Boosting the sales of nutritious food in schools

Guidelines for food beverage sales Selling food and beverages at school sporting events

Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages

Reducing risk of food allergy in your baby

… food allergy. Children can outgrow some food allergies. The foods that cause food allergy most often are called common … to your baby's doctor. You can continue to offer other new foods. Is my baby at increased risk of developing food … 12 months of age and is eating a variety of foods that are high in iron. Additional resources For information and …