22 results found
Healthy eating
… Once your symptoms improve, you can gradually return to a high fibre diet. If you have symptoms of diverticulitis such … a healthy diet that includes a wide variety of foods. Eat higher fibre foods often Fibre may help prevent diverticula … to fill half your plate with vegetables and fruits. Include higher fibre whole grains such as whole grain bread, …
Healthy eating
… their weight or following a heart healthy diet. Traditional high fat foods are served on these occasions. Occasional … fruit or vegetable (applesauce, pumpkin). Keep servings of high fat desserts small. Offer low fat fruit dessert, such …
Healthy eating
… Canada’s food guide, DASH diet, or Mediterranean diet. Eat higher fibre foods often. A diet high in fibre, especially soluble fibre, may help to prevent … also interfere with some medications for treating ulcers. A high alcohol intake increases the risk of peptic ulcers. If …
Healthy eating
… support your health. You may need to choose foods that are higher in calories, eat larger amounts, or eat more often to get enough calories to prevent weight loss. Examples of higher calorie foods include avocados, higher fat dairy products (e.g. 2% M.F. or higher yogurt, …
Healthy eating
… instant oatmeal, muffins, and other baked goods contain high amounts of hidden fat, salt and added sugars. These … are often made from refined, not whole, grains and can be high in calories. Enjoy them as a sweet treat in moderation …
Healthy eating
… phenylalanine (PKU) diet; $65.00 Cystic fibrosis; $80.00 High protein diet; $65.00 and may also receive $50.00 toward purchase of a Clients needing a high protein diet must have a diagnosis of one of the … conditions, the person may receive only the amount of the highest diet benefit for which they are eligible. To apply: …
Healthy eating
… older 90 mcg Breastfeeding women 19 and older 90 mcg *Very high amounts of vitamin K supplements could still have side …
Healthy eating
… supplements Antioxidant supplements, especially in high doses, have not been shown to prevent chronic disease …
Healthy eating
… of sodium, but eating too much can increase the risk of high blood pressure and heart disease. Most adults only need …
Healthy eating
… 12 months of age and is eating a variety of foods that are high in iron. Additional resources For information and …
