8 results found
Healthy eating
… Columbia website: Health Supplements & Programs Rate Table Learn more about provincial nutrition benefits programs … Reduction contacts, Government British Columbia BC At Home Program The At Home Program provides medical products and supplies to …
Healthy eating
… for advice on how much potassium is right for you. Age in years Recommended amount (milligrams (mg)/day) Stay below … Apricots, dried 6 halves 244 Orange 1 medium 237 Prickly Pear 1 fruit 227 Cantaloupe, cubes 125 mL (½ cup) 226 … seeds 125 mL (½ cup ) 217 Kiwifruit 1 medium 215 Pear, raw, with skin 1 medium 206 Prunes, dried 3 209 …
Healthy eating
… English Document French Use healthier recipes Score homemade recipes using the Checklist . Sell freshly made … plus 3/4 cup white flour Adding wheat bran or oatmeal to homemade bread Use Less Fat 1/2 cup of fat (oil, margarine, … food understands how to be food safe and allergy aware at home. Label all food sold with ingredient lists and …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating … for people who are watching their weight or following a heart healthy diet. Traditional high fat foods are served on … you indulge. Take time to eat something before you leave home so that you are not too hungry when you arrive at a …
Healthy eating
… behaviours at school, during after school activities and at home. Everyone can take action to promote healthy eating and … tools. Provide teachers with the time and resources to learn and apply these tools in the classroom Integrate …
Healthy eating
… portion size without having to measure. You can also learn a lot about your eating habits by simply tracking the … of everything you eat and drink for several days helps you learn about what you eat, where you eat, when you eat and why … that you enjoy and look forward to them. Cook and eat at home as much as possible. Put healthy snacks in easy reach. …
Healthy eating
… of water on the counter or in the fridge when you’re at home and work. Add some cut up lemon, lime, cucumber, … Meet your needs for calcium. For most adults, 19 to 50 years, the recommended daily amount of calcium is 1000 milligrams. Females over 50 and males over 70 years need 1200 milligrams of calcium per day. Eat …
Healthy eating
… system to many different food proteins. The immune system learns to recognize and remember food proteins and typically … allergy, celiac disease, irritable bowel syndrome (IBS), heartburn and food intolerance such as lactose intolerance. … and treat it right away. Do not try oral food challenges at home. Are there other recommended tests to help diagnose …
