38 results found
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, … Food journaling is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you … each day can: Make you more aware of what and when you eat. Help you discover your personal eating patterns and habits. …
Healthy eating
… type of eczema, especially in babies and young children. In Canada, about 10 percent of infants and children have the … condition that does not go away quickly. Eczema tends to show up in predictable places, such as on the cheeks of young … some children. Perfumes and fragrances, including the skin care and bathing products that contain them Harsh soaps Bath …
Healthy eating
… drugs (NSAIDs) such as ibuprofen and aspirin can also cause ulcers. Most ulcers are treated with … by reducing or stopping NSAIDs. No specific food has been shown to cause ulcers, but some may make your symptoms worse … you have questions about alcohol use, talk with your health care provider. If you smoke, talk to your health care …
Healthy eating
… Document Punjabi Document Spanish This resource summarizes how IgE antibody triggered food allergy is diagnosed and the tests that are available to help. IgE antibody triggered food allergy is the most common … specific food proteins as harmful. Food proteins that can trigger allergic reactions are called food allergens. …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated August 25, 2017 Download PDF … Eating well is an important part of your cancer self-care. Whether you just found out that you have cancer or you are preparing for or receiving cancer treatment, how you eat can affect your weight, strength, and energy. …
Healthy eating
… Below are tips to help you feel your best. Steps you can take Keep a food and symptom journal. This will help you … oil it can cause heartburn in some. Talk to your health care provider or pharmacist if you are considering taking … information, see the following resources: Food Journaling: How to Keep Track of What You Eat …
Healthy eating
… diet for a short period. Once your symptoms improve, you can gradually return to a high fibre diet. If you have … pain, fever and diarrhea, report them to your health care provider. Steps you can take The following steps may help reduce the risk of getting diverticular disease or a …
Healthy eating
… Document Spanish Document Vietnamese Today’s busy lifestyle can make eating together a challenge, but it’s worth the … to eating with others. Here are some tips and strategies to help you get started. Schedule time to eat together Eating … Focus on enjoying each other’s company, not on what or how much each child is eating. Use meal times to teach …
Healthy eating
… 7% of babies and young children have food allergy. Children can outgrow some food allergies. The foods that cause food … another food allergy or eczema. Talk to your baby’s health care provider to find out if they are at increased risk of … Introduce the common food allergens when your baby has shown they are ready for solid foods. For most babies this is …
Healthy eating
… diet. There are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. … diet. Steps you can take When it comes to thinking about how to follow a plant-based diet, you may find the “plate …
