14 results found
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, … Food journaling is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you … each day can: Make you more aware of what and when you eat. Help you discover your personal eating patterns and habits. …
Healthy eating
… type of eczema, especially in babies and young children. In Canada, about 10 percent of infants and children have the … condition that does not go away quickly. Eczema tends to show up in predictable places, such as on the cheeks of young … some children. Perfumes and fragrances, including the skin care and bathing products that contain them Harsh soaps Bath …
Healthy eating
… drugs (NSAIDs) such as ibuprofen and aspirin can also cause ulcers. Most ulcers are treated with … by reducing or stopping NSAIDs. No specific food has been shown to cause ulcers, but some may make your symptoms worse … you have questions about alcohol use, talk with your health care provider. If you smoke, talk to your health care …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated August 25, 2017 Download PDF … Eating well is an important part of your cancer self-care. Whether you just found out that you have cancer or you are preparing for or receiving cancer treatment, how you eat can affect your weight, strength, and energy. …
Healthy eating
… Below are tips to help you feel your best. Steps you can take Keep a food and symptom journal. This will help you … oil it can cause heartburn in some. Talk to your health care provider or pharmacist if you are considering taking … information, see the following resources: Food Journaling: How to Keep Track of What You Eat …
Healthy eating
… diet for a short period. Once your symptoms improve, you can gradually return to a high fibre diet. If you have … pain, fever and diarrhea, report them to your health care provider. Steps you can take The following steps may help reduce the risk of getting diverticular disease or a …
Healthy eating
… 7% of babies and young children have food allergy. Children can outgrow some food allergies. The foods that cause food … another food allergy or eczema. Talk to your baby’s health care provider to find out if they are at increased risk of … Introduce the common food allergens when your baby has shown they are ready for solid foods. For most babies this is …
Healthy eating
… and waste. In early kidney disease, the main goal is to help your kidneys function better for longer. Eating a … as vegetables and fruits, whole grains and protein foods can help. If you have high blood pressure or diabetes, … foods lower in sodium. The percent daily value (%DV) shows you if the food has a little or a lot of sodium. 5% DV …
Healthy eating
… and medical conditions (e.g. high blood pressure) can affect how much uric acid your body makes or passes (mostly through … diseases. Talk to a registered dietitian if you need help with your diet for any of these conditions. The focus …
Healthy eating
… Introduction Kidney stones are small hard crystals that can form in one or both of your kidneys. They can form when … to know what kind of stone you had because the advice about how to eat can be a bit different. Talk with your health care provider if you are unsure. Over half of people who …
