30 results found
Healthy eating
… small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of … to know what kind of stone you had because the advice about how to eat can be a bit different. Talk with your health … on the counter or in the fridge when you’re at home and work. Add some cut up lemon, lime, cucumber, watermelon or …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your kidneys are bean-shaped organs about the size of a fist. … disease (CKD). In early stages (1 and 2), your kidneys may work well enough that you do not have any symptoms. At each … foods lower in sodium. The percent daily value (%DV) shows you if the food has a little or a lot of sodium. 5% DV …
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, … way to track what you eat and drink. Use the option that works best for you. Getting started with food journaling Start by tracking when, what and how much you eat and drink each day. Your food journal will …
Healthy eating
… control, like age, sex, and family history. The good news, however, is that there are many things you can control and … foods with higher amounts of fat, sugar, and salt. Decide how and when these foods fit into your plans to reduce your … per week. Tips to make this happen: When you eat meat, work toward only filling up to a ¼ of the plate with the …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… the Guidelines through engagement with the school community Work with vendors to meet the Guidelines Draft an … be stocked in each school vending machine and/or store, how they score according to the Checklist and Nutrient … and the total percentages of Sell Most and Sell Sometimes. How stocking of vending machines and stores will be …
Healthy eating
… helps to regulate blood pressure makes nerves and muscles work. How much potassium should I aim for? The recommended amount … your diet. Speak to your health care provider for advice on how much potassium is right for you. Age in years …
Healthy eating
… from getting in. This barrier function of the skin does not work very well in children who are prone to eczema. Their … condition that does not go away quickly. Eczema tends to show up in predictable places, such as on the cheeks of young … Hives, redness and itching from an allergic reaction can show up just about anywhere on the body and even in different …
Healthy eating
… Document Punjabi Document Spanish This resource summarizes how IgE antibody triggered food allergy is diagnosed and the … a severe allergic reaction begins. For more information on how to respond to a person having a severe allergic … enzyme needed to digest lactose, the natural sugar in milk. How is food allergy diagnosed? Allergists and pediatric …
Healthy eating
… medical conditions (e.g. high blood pressure) can affect how much uric acid your body makes or passes (mostly through …
Healthy eating
… diet. Steps you can take When it comes to thinking about how to follow a plant-based diet, you may find the “plate … unsweetened dried fruit, fresh apple, and orange all work well. Serve a vegetable or fruit salsa with grilled … cornmeal, or whole grain flours. Limit the amount and how often you eat refined and processed grain products such …
