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Healthy eating

Plant-based diet guidelines

… to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve … 8-1-1 ) or at:  www.healthlinkBC.ca/healthy-eating Cancer Prevention Eating Guidelines  …
Healthy eating

Healthy eating guidelines for lower sodium eating

… much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 mg of sodium per day. … eat much more than this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning ahead …
Healthy eating

Food allergy testing

… Food sensitivity is a general term. It can be used for many conditions that can cause symptoms after eating certain foods. Examples include food allergy, celiac disease, irritable bowel syndrome (IBS), heartburn and food … training in immunology and the diagnosis and treatment of conditions that affect the immune system. They have advanced …
Healthy eating

Eating guidelines for after a cancer diagnosis

… or treatment side effects, as well as any other health conditions you have. The most helpful foods for you may be …
Healthy eating

Food sources of sodium

… much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 mg of sodium per day. … eat much more than this. To decrease the risk of chronic disease, limit your intake to below 2300 mg per day. Knowing …
Healthy eating

Finding reliable healthy eating information on the internet

… Specific conditions: Allergy Canada https://foodallergycanada.ca/ …
Healthy eating

Eczema and food allergy in babies and young children

… makes eczema worse. Eczema belongs to a group of allergic conditions including asthma, hay fever, and food allergy. Allergic conditions tend to run in families. Genetics has a major … more common in children who have eczema, they are separate conditions. Food allergy does not normally cause eczema, but …
Healthy eating

Healthy eating guidelines for people with multiple sclerosis

… Document Vietnamese Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time …
Healthy eating

Reducing risk of food allergy in your baby

… like food allergy, eczema, asthma, or hay fever. Allergic conditions tend to run in families. They have a diagnosed …
Healthy eating

Food sources of potassium

… the table below is for healthy adults. If you have kidney disease or take certain medications you may need to limit …