32 results found
Healthy eating
… rid of it. Certain medications (e.g. diuretics) and medical conditions (e.g. high blood pressure) can affect how much … high blood pressure high blood cholesterol type 2 diabetes heart disease chronic kidney disease genitourinary (urinary … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your ulcer. Steps you can take Follow a healthy eating pattern that includes a variety of vegetables …
Healthy eating
… and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart disease and age-related macular degeneration (AMD). … that work together to provide the best protection for your health. Here are some common antioxidants and their food …
Healthy eating
… Healthy eating guidelines for people with early chronic … If you have high blood pressure or diabetes, manage these conditions through lifestyle changes and taking any … help you plan a diet that is suitable for all your health conditions. If your kidneys continue to lose function, your …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last … too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 mg of sodium per … eat them less often or in smaller amounts. 2. Prepare healthy meals and snacks Cook most meals from scratch using …
Healthy eating
… like food allergy, eczema, asthma, or hay fever. Allergic conditions tend to run in families. They have a diagnosed … like another food allergy or eczema. Talk to your baby’s health care provider to find out if they are at increased … food allergy. Since breastfeeding is linked to many other health benefits, Health Canada recommends breastfeeding …
Healthy eating
… due to differences in their skin and their immune systems: Healthy skin acts as a barrier to prevent moisture from … makes eczema worse. Eczema belongs to a group of allergic conditions including asthma, hay fever, and food allergy. Allergic conditions tend to run in families. Genetics has a major …
Healthy eating
… too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 mg of sodium per … how much sodium there is in food can help you make more healthy food choices. The table below lists foods and their … Nutrient File. Accessed July 2019. *Note: Consult with your health care provider before using a salt substitute with …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks … and breastfeeding women some athletes people with certain health conditions Talk to a registered dietitian to help determine …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October … (¾ cup) of yogurt or kefir Calcium helps teeth, bones, the heart, nerves and muscles develop. Without enough calcium … to a registered dietitian. If you have nausea, vomiting, heartburn or constipation during pregnancy that is keeping …
