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Guidelines for food beverage sales Making bake sales delicious and nutritious

… likely to meet the Guidelines. Work with administrators, parents, teachers and students to promote healthier recipes …

The benefits of eating together for children and families

… Children and youth are more likely to eat foods their parents and family also enjoy eating. Make offering new …

Healthy eating guidelines for people with peptic ulcers

… If you consume alcohol, do so in moderation. If you have questions about alcohol use, talk with your health care … food and nutrition needs and preferences, call 8-1-1 and ask to speak to a HealthLink BC dietitian. For additional …

Overview of BC Provincial and Federal Nutrition Benefits Programs

… Or: Call 1-855-550-5454 Email HealthBenefits@fnha.ca Ask in person at 1166 Alberni St, Room 701, Vancouver C …

Healthy eating guidelines for lower sodium eating

… foods with less sodium. Other tips for eating out include: Ask if the meal can be made with less salt. Order smaller … Share a dish with someone or save half for another meal. Ask for sauces and salad dressings on the side and use … food and nutrition needs and preferences, call 8-1-1 and ask to speak to a HealthLink BC dietitian. For additional …

Guidelines for food beverage sales Boosting the sales of nutritious food in schools

… through signage and verbal cues Have food service workers ask students which vegetable option they would like after … Have cashiers up-sell healthier items, for example, by asking students if they would like to buy some fruit as they …

Lower fibre food choices

… healthcare provider or registered dietitian if you have questions about amounts of fibre that are right for you. …

Food journaling How to keep track of what you eat

… your healthy eating goals. Call HealthLink BC at 8-1-1 : Ask to speak to a registered dietitian for information and … on your specific food and nutrition needs and preferences. Ask to speak to a qualified exercise professional for …

Healthy eating guidelines for people with diverticular disease

… food and nutrition needs and preferences, call 8-1-1 and ask to speak to a HealthLink BC dietitian. For additional …

Quick nutrition check for protein sample menus