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Healthy eating guidelines for people with peptic ulcers

Plant-based diet guidelines

… eggs. Use pre-washed or pre-cut vegetables to save time. These vegetables are ready to be quickly steamed, … foods: Soak and cook dried beans or lentils when you have time, or use canned beans as a quick and healthy … and then work towards eating vegetarian meals several times a week. Try bean or lentil-based soups, vegetable …

Healthy eating guidelines for people with multiple sclerosis

… disease that affects your central nervous system. Over time it can slow or block the nerve signals that control how … swallowing or eating. Your nutrition needs can change over time. Speak with your health care provider or registered …

Healthy eating guidelines for prevention of recurrent kidney stones

Healthy eating guidelines for people with early chronic kidney disease

Food journaling How to keep track of what you eat

… the more you will learn. After journaling, take some time to reflect on the information you’ve gathered. Look for … the TV, computer, tablet or phone. Eat slowly, taking the time to listen to your body’s fullness cues, and eat until …

Healthy eating guidelines for pregnancy

Guidelines for food beverage sales Selling food and beverages at school sporting events

… activity and play. Make water accessible to students at all times. Offer at least 50% of fluids from the Sell Most … soy beverage. Offer up to 50% of fluids as Sell Sometimes beverage category options such as 100% fruit and … options from the Sell Most and the rest from the Sell Sometimes categories. Make food labels available and visible so …

Healthy eating guidelines for people with diverticular disease

… cereals. Add higher fibre foods slowly and a little at a time. Adding too much fibre all at once can cause gas and …

Heart healthy tips for celebrations Guidelines for eating and celebrations

… part of life; the concern is how often you indulge. Take time to eat something before you leave home so that you are …