37 results found
Healthy eating
… Healthy eating guidelines for people with early chronic kidney disease Last updated February 29, 2020 … Document Punjabi Document Spanish Document Vietnamese Your kidneys are bean-shaped organs about the size of a fist. Most people have two kidneys, one on each side of the spine just below …
Healthy eating
… eat and drink each day can: Make you more aware of what and when you eat. Help you discover your personal eating … trying to break an old habit, is a good first step towards improving your diet. There are some common habits that make … fridge. Serve water with meals. Schedule 7 to 9 hours of sleep each night, including weekends. You will make …
Healthy eating
… Eczema and food allergy in babies and young children Last updated July 31, 2011 Download PDF … areas on the skin. Sometimes the itching is very severe. When skin is scratched it can break open, ooze and then … child and for you as a parent to watch. Physical comfort, sleep, social interactions and self-image can all be …
Healthy eating
… Diverticulosis means having diverticula. Most people do not have symptoms such as constipation or bleeding. Diverticulitis is when the pouches or sacs in the colon get inflamed or … constipation, diarrhea, nausea, vomiting and fever. If you have diverticulitis you may need to take medicine and …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … throughout the day. Try not to overeat at any one time. Eat when you are relaxed. Give yourself enough time so that you … L of fluid each day. Keeping well hydrated may help if you have constipation. If drinking large amounts of fluids with …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … increased risk. What is food allergy? Food allergy occurs when the immune system mistakes a specific protein (an … they eat that food. About 7% of babies and young children have food allergy. Children can outgrow some food allergies. …
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you … meals from scratch using less processed ingredients that have little to no added sodium. Great choices include: … the sodium. Choose “low sodium” or “no added salt” options whenever possible. Choose whole fruit, vegetables, unsalted …
Healthy eating
… Introduction Gout is a type of arthritis. It occurs when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain … body may naturally make a higher amount of uric acid or have more difficulty getting rid of it. Certain medications …
Healthy eating
… and typically considers them harmless. Food allergy happens when the immune system treats specific food proteins as … of food intolerance typically happen when a person does not have enough of a specific enzyme to completely digest or … Can babies be tested for food allergy? Yes, babies and young children can be tested for food allergy. Pediatric …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … beta carotene, lutein and lycopene. Carotenoids usually have a yellow, orange or red colour. They are found in kale, … changed to vitamin A in the body. These are best absorbed when eaten with a small amount of fat. Flavonoids include …
