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Healthy eating
… vending machines, school stores and at school events Voice your opinion. Participate in events such as taste testing of … may restrict the influences of marketing Use the Checklist when preparing freshly made food to be sold at school events … to refer to the Guidelines to support healthier choices when they are participating in school events where food and …
Healthy eating
… Place Sell Most or Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made … Sell Most and Sell items through signage and verbal cues Have food service workers ask students which vegetable … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… adults should aim for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical … such as meat, poultry, fish, eggs, and milk products do not have fibre. Cooking, chopping or blending food does not …
Healthy eating
… healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey … more prominently and at student eye-level. Communicate your school's commitment to healthy eating through … or serving food is handling the food properly (e.g. servers have hand-washing stations). Use single use plastic dishes …
Healthy eating
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage … is power in numbers. School districts or large schools have more influence with food and beverage vendors. …
Healthy eating
… of potassium in the table below is for healthy adults. If you have kidney disease or take certain medications you may need to limit the amount of potassium your diet. …
Healthy eating
… Menus Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your weight. An adult who weighs 80kg (176 lbs) needs about …