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Healthy eating
… of potassium in the table below is for healthy adults. If you have kidney disease or take certain medications you may … the amount of potassium your diet. Speak to your health care provider for advice on how much potassium is right for … *Many salt substitutes are high in potassium. Check with your health care provider …
Healthy eating
… About Vitamin K Vitamin K is a fat soluble vitamin. You need some vitamin K every day for good health. Vitamin K helps your blood to clot when you are bleeding. People who take warfarin (Coumadin®) should … Vitamin K also helps to build strong bones. There are two forms of vitamin K: vitamin K1 and vitamin K2. …
Healthy eating
… healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, students and community members would buy in the Sell … each of the following groups: administrators, teachers, parents, support staff and students to share the workload for …