38 results found
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF Document English … Punjabi Document Spanish Document Vietnamese Introduction What are antioxidants? Antioxidants are nutrients found …
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF Document English … is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document English Document … food allergy. It is intended for babies at increased risk. What is food allergy? Food allergy occurs when the immune …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese What is eczema? The word eczema is used to describe a number … What causes eczema? Some children are more prone to eczema due to differences in their skin and their immune systems: … food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese What is diverticular disease? Diverticular disease means … have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or … water your drink of choice. Fibre draws water into your stools to keep them soft and easy to pass. Exercise …
Healthy eating
… reliable healthy eating information on the internet Last updated January 26, 2019 Download PDF Document English Do you … can be incorrect, misleading, and may even be dangerous to your health. Here are a few tips to help you sort through … you can take 1. Look for ‘red flags’ to help you decide what is true and what is not. Ask yourself the following …
Healthy eating
… Food allergy testing Last updated October 1, 2019 Download PDF Document English Document … allergic reactions, people with food allergy must know what foods to avoid. Without a diagnosis, it may be … You may be asked to stop taking some medications before your visit. Ask the allergist’s clinic for a list of …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… machines and stores with healthy food and beverages Last updated June 1, 2014 Download PDF Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage …
Healthy eating
… Provincial and Federal Nutrition Benefits Programs Last updated August 1, 2023 Download PDF Document English BC … Columbia and the Yukon who have specialized nutrition needs due to gastrointestinal tract (“gut”) problems. There are … mental health services and more. Find information about what’s covered and who to contact on the Government of …
Healthy eating
… Plant-based diet guidelines Last updated August 1, 2016 Download PDF Document English Document … are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, … plant-based diet, you may find the “plate model” a helpful tool to understand the types and amounts of foods to eat. …