38 results found
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF Document … what you eat and drink each day can: Make you more aware of what and when you eat. Help you discover your personal eating …
Healthy eating
… Eczema and food allergy in babies and young children Last updated July 31, 2011 Download PDF … resource, the word eczema means atopic dermatitis. What are the symptoms of eczema? Eczema is a chronic condition … areas on the skin. Sometimes the itching is very severe. When skin is scratched it can break open, ooze and then …
Healthy eating
… Spanish Document Vietnamese Introduction Kidney stones are small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or …
Healthy eating
… triggered food allergy is diagnosed and the tests that are available to help. IgE antibody triggered food allergy … and typically considers them harmless. Food allergy happens when the immune system treats specific food proteins as … Can babies be tested for food allergy? Yes, babies and young children can be tested for food allergy. Pediatric …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … increased risk. What is food allergy? Food allergy occurs when the immune system mistakes a specific protein (an … allergies. The foods that cause food allergy most often are called common food allergens. They include: Milk (and …
Healthy eating
… updated January 26, 2019 Download PDF Document English Do you look for food and nutrition information on the internet? … a challenge. While some food and nutrition recommendations are based on strong scientific research, many are not. Some … website current? Reliable websites will include the date of when a webpage was written and be regularly updated to …
Healthy eating
… means having diverticulosis or diverticulitis. Diverticula are small pouches or sacs that usually form in the walls of … such as constipation or bleeding. Diverticulitis is when the pouches or sacs in the colon get inflamed or … water your drink of choice. Fibre draws water into your stools to keep them soft and easy to pass. Exercise …
Healthy eating
… amount of the foods eaten in a plant-based diet. There are many advantages to a plant-based diet. It can lower your … include more plant foods in your diet. Steps you can take When it comes to thinking about how to follow a plant-based diet, you may find the “plate model” a helpful tool to understand the types and amounts of foods to eat. …
Healthy eating
… Document Vietnamese Cancer prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t control, like age, sex, and family …
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you … take 1. Limit highly processed foods Highly processed foods are the main source of sodium in our diets. These foods … the sodium. Choose “low sodium” or “no added salt” options whenever possible. Choose whole fruit, vegetables, unsalted …
