38 results found
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink … you more aware of what and when you eat. Help you discover your personal eating patterns and habits. Reinforce your new healthy habits and keep you on track for successful …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … macular degeneration (AMD). Steps you can take Get your antioxidants from food Eating foods rich in …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … every time they eat that food. About 7% of babies and young children have food allergy. Children can outgrow some food … when I try them for the first time? Offer textures that are safe for your baby. At about 6 months you can offer foods …
Healthy eating
… Eczema and food allergy in babies and young children Last updated July 31, 2011 Download PDF Document … food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If … new research shows there may be an additional benefit to keeping eczema under good control. Good control might help …
Healthy eating
… reaction, please see Severe Allergic Reactions to Food: Children and Teens (HealthLinkBC File 100a) . Is food … has outgrown their allergy and can recommend when it is safe and appropriate to add the food to the diet. How can … You may be asked to stop taking some medications before your visit. Ask the allergist’s clinic for a list of …
Healthy eating
… healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey … more prominently and at student eye-level. Communicate your school's commitment to healthy eating through … crackers and cheese or tuna snack packs Keep food safe: A few examples of healthier food and beverages to …
Healthy eating
… The benefits of eating together for children and families Last updated April 1, 2017 Download … per week and increase the number as you are able. Circle your friends and family around healthy foods as often as you … important. Cooking is a great time to teach about food safety. Remind children to wash their hands before and after …
Healthy eating
… Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block the nerve signals that control how well your muscles work together and how strong they are. It may … on an overall healthy lifestyle. Being physically active is safe for most people. Check with your health care provider …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and … birth defects, especially during the first trimester. The safest choice is to limit these foods during pregnancy. If … heartburn or constipation during pregnancy that is keeping you from eating, ask your family doctor or …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … helps you stay strong and is important for healing and keeping your immune system healthy. Sources of protein … especially if you have a poor appetite. Use good food safety practices. Some cancer treatments lower your body’s …
