38 results found
Healthy eating
… dietitian about other foods to eat to make sure you are getting all the nutrients you need. Improve your overall … oil it can cause heartburn in some. Talk to your health care provider or pharmacist if you are considering taking … HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. …
Healthy eating
… in food, especially in dark and brightly coloured vegetables and fruits. An antioxidant can be a vitamin, … age-related macular degeneration (AMD). Steps you can take Get your antioxidants from food Eating foods rich in … health. Speak with a registered dietitian or your health care provider before taking antioxidant supplements. …
Healthy eating
… you eat and drink. Use the option that works best for you. Getting started with food journaling Start by tracking when, … or group of food or drink. For example, the number of vegetables and fruit you have each day, or the number of … drink for several days helps you learn about what you eat, where you eat, when you eat and why you eat. This is your …
Healthy eating
… in the bile, usually cholesterol, sometimes stick together and form hard stones called gallstones. Most of the … have symptoms that come and go, try keeping a food journal where you record the foods you eat and any symptoms you … see the following: HealthLink BC www.healthlinkbc.ca – Get medically approved nonemergency health information. … Eating …
Healthy eating
… from: Surgery Severe injury Serious disease Side effects of medical treatment Nutritional supplements are not provided where they would be strictly used as a food replacement. To … a request under Jordan's Principle . To request funding and get copies of forms, contact: British Columbia General …
Healthy eating
… how to eat can be a bit different. Talk with your health care provider if you are unsure. Over half of people who … the most important thing you can do to lower your risk of getting another kidney stone. Aim for at least 2.5 to 3.0 … resources: HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. …
Healthy eating
… disease, limit your intake to below 2300 mg per day. Knowing how much sodium there is in food can help you make … lower sodium choices. Food Serving Size Sodium (mg) Vegetables and fruit Tomato sauce, canned 125mL (½ cup) 614 … resources: HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. … Food …
Healthy eating
… Vomiting Cough Although less common, vomiting, sometimes together with diarrhea, can also occur hours later. Severe … another food allergy or eczema. Talk to your baby’s health care provider to find out if they are at increased risk of … see the following resources: HealthLink BC – Get medically approved non-emergency health information. Eczema …
Healthy eating
… of potassium Potassium is found naturally in many foods. Knowing the potassium content of foods can help you make … 50 Cranberries (lingonberry), raw 125 mL (½ cup) 43 Vegetables potassium (over 200 mg) Serving size Potassium (mg) … resources: HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. … Food …
Healthy eating
… them to know what food or foods trigger allergic reactions. Getting a diagnosis also provides information about the … allergy diagnosed? Allergists and pediatric allergists are medical doctors. They have training in immunology and the … results. The allergist needs to analyze the test results together with the results of the health history and physical …