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Healthy eating

Guidelines for food beverage sales Food fundraiser ideas for schools

… materials such as lunch bags and logos. Offer sample products of healthy items to view and taste. For catered …
Healthy eating

Quick nutrition check for vitamin B12

… facts table for amounts of vitamin B12 in fortified food products.   Additional resources For information and advice …
Healthy eating

Lower fibre food choices

… Animal foods such as meat, poultry, fish, eggs, and milk products do not have fibre. Cooking, chopping or blending …
Healthy eating

Meal planning Getting started

… if you’ve chosen to make teriyaki salmon, what grain products are you serving with it? What vegetable or fruit?  …
Healthy eating

Cancer prevention eating guidelines

… by smoking, curing, or with additives like nitrates. Products that are preserved with naturally-occurring …
Healthy eating

Plant-based diet guidelines

… amount and how often you eat refined and processed grain products such as white bread, white pasta, cakes, pastries, …
Healthy eating

Healthy eating guidelines for people with peptic ulcers

… acid which may cause pain. It can also interfere with some medications for treating ulcers. A high alcohol intake …
Healthy eating

Food allergy testing

… prepare for the visit You may be asked to stop taking some medications before your visit. Ask the allergist’s clinic for a list of medications to stop temporarily If possible, write down a … visit Bring a list of prescription and over the counter medications and supplements you take What to expect during …
Healthy eating

Guidelines for food beverage sales Boosting the sales of nutritious food in schools

Healthy eating

Healthy eating guidelines for people with diverticular disease