37 results found
Healthy eating
… and fighting infection. Not eating enough protein may cause muscle loss and malnutrition, but eating too much … smaller amounts. Choose low sodium or no sodium versions. Use the food label to help you choose foods lower in sodium. … ginger, and spices such as basil, cilantro or mint. Do not use salt substitutes that contain potassium. 3. Drink enough …
Healthy eating
… is a great way to connect with each other and have fun! Use a combination of fresh ingredients and ready-made foods … company, not on what or how much each child is eating. Use meal times to teach children about family values and … with familiar foods and include foods your child has refused in the past. Not everyone likes every food, and that’s …
Healthy eating
… into body tissues. These inflammatory messengers cause the inflammation that triggers allergic reactions. They … sensitivity? Food sensitivity is a general term. It can be used for many conditions that can cause symptoms after eating certain foods. Examples include …
Healthy eating
… called gallstones. Most of the time, gallstones do not cause symptoms. When they do cause symptoms, the gallbladder is usually removed. This is … necessary. Following a very low fat diet can sometimes cause more stones to form. Instead, eating a diet that is …
Healthy eating
… sodium content of foods can also be found on food labels. Use this information to make lower sodium choices. Food …
Healthy eating
… muscles work together and how strong they are. It may cause tingling or pain in parts of your body and decreased … high in vegetables, fruit, whole grains and protein foods. Use your plate as a guide: Aim to fill half of your plate …
