35 results found
Healthy eating
… Document Vietnamese What is eczema? The word eczema is used to describe a number of chronic skin disorders. Atopic … to babies starting at six months of age. Babies with eczema should also be offered solid foods starting at six months. … strength. The strength of the medication prescribed should be right for the area of the body that needs …
Healthy eating
… like oats, brown rice, quinoa, or barley. They can be used as a side dish or added to salads, soups, or stews. … womb), and kidney cancers, as well as breast cancer after menopause. Risk for stomach, gallbladder, advanced prostate, … risk of uterine cancers, as well as breast cancer after menopause. In addition, physical activity can help you …
Healthy eating
… Children can outgrow some food allergies. The foods that cause food allergy most often are called common food … until 2 years of age and beyond. Questions you may have: Should I avoid certain foods during my pregnancy or while … your baby’s doctor, nurse practitioner or a dietitian. How should I offer the common food allergens when I try them for …
Healthy eating
… when you are bleeding. People who take warfarin (Coumadin®) should aim for about the same amount of vitamin K each day. … body from vitamin K1 in the food we eat. How Much Vitamin K Should I Aim For? Age in Years Aim for vitamin K intake of …
Healthy eating
… June 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the … Better Bites and Tips and Recipes for Quantity Cooking . Use sensational substitutes*: To Instead Of Try Boost Fibre … white flour Adding wheat bran or oatmeal to homemade bread Use Less Fat 1/2 cup of fat (oil, margarine, or butter) 1/4 …
Healthy eating
… supplements are not provided where they would be strictly used as a food replacement. To apply: Written confirmation … cancer requiring nutritional support during radiation, chemotherapy, surgical therapy or ongoing medical treatment … to apply for the monthly nutritional supplement. Clients should contact their Income Assistance Office for …
Healthy eating
… pressure makes nerves and muscles work. How much potassium should I aim for? The recommended amount of potassium in the … of foods can help you make choices that fit your needs. Use the table below to find out the amount of potassium in …
Healthy eating
… in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks for growth and for … those in your muscles, skin, and nails. Make enzymes and hormones, which carry out key body functions. Protein is … (g) of protein per kilogram (kg) of body weight. You can use the following equations to calculate your protein needs. …
Healthy eating
… rid of waste products Balance minerals such as calcium Make hormones, such as the ones that control blood pressure and … and fighting infection. Not eating enough protein may cause muscle loss and malnutrition, but eating too much … smaller amounts. Choose low sodium or no sodium versions. Use the food label to help you choose foods lower in sodium. …
Healthy eating
… greens, like spinach, kale, or arugula, to scrambled eggs. Use pre-washed or pre-cut vegetables to save time. These … breads. Roast a big batch of mixed vegetables that you can use for a few meals. Serve them with a barley pilaf and … chickpeas and tomato sauce; puree and make a soup; or use them as a filling in a wrap. Tips to help you eat more …
