Search Results

28 results found
Healthy eating
… found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks for growth and … and nails. Make enzymes and hormones, which carry out key body functions. Protein is found in peas, beans and lentils, … need about 0.8 grams (g) of protein per kilogram (kg) of body weight. You can use the following equations to …
Healthy eating
… foods and in some meats and cheeses. It is also made by our body from vitamin K1 in the food we eat. How Much Vitamin K …
Healthy eating
… Document Spanish This resource summarizes how IgE antibody triggered food allergy is diagnosed and the tests that are available to help. IgE antibody triggered food allergy is the most common type of food … can develop when the immune system makes a type of antibody against certain food proteins. These antibodies are …
Healthy eating
… to your glass of water for a refreshing flavour. Set reminders for yourself such as automated emails or texts on … foods. This helps to lower the amount of oxalate your body absorbs and reduces the risk of kidney stones. The …
Healthy eating
… found naturally in many foods. It has many functions in the body such as: helps to regulate blood pressure makes nerves …