37 results found
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last … drinks and chocolate. Health Canada suggests having no more than 400mg of caffeine per day (the amount found in … to manage IBS if you do not have celiac disease. Additional resources For information and advice based on your specific …
Healthy eating
… Healthy eating guidelines for people with diverticular … meat, nuts, seeds and dairy. Choose lentils, beans and peas more often. They are high fibre foods. Limit red meat, such … may help manage diverticular disease. Additional resources For information and advice based on your specific …
Healthy eating
… elbows and knees. What causes eczema? Some children are more prone to eczema due to differences in their skin and … feel well and stay focused on childhood activities such as learning and playing. Some new research shows there may be … ceramides may be more expensive than other moisturizers. Resources Reducing risk of food allergy in your baby Baby's …
Healthy eating
… any cancer or treatment side effects, as well as any other health conditions you have. The most helpful foods for you … of foods to eat or avoid because someone has cancer. For more information on healthy eating, see Additional Resources. Eat foods that help you maintain your weight. …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last … but some may make your symptoms worse or may make it more difficult for your ulcer to heal. This resource … provider about recommendations for probiotics. Additional resources For information and advice based on your specific …
Healthy eating
… Healthy eating guidelines for prevention of recurrent kidney … risk of kidney stones. Try these tips to help you drink more water: Drink a glass of water after waking up. Drink a … per day can increase your risk of kidney stones. Additional resources For information and advice based on your specific …
Healthy eating
… and family around healthy foods as often as you can. The more you eat together, the more you benefit. Try to schedule … are finished eating. An important part of healthy eating is learning to stop when they are full. Being forced or … screens. For more information There are local and national resources to help you get started: Family Kitchen: …
Healthy eating
… provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. … information on some topics is listed in the Additional Resources section at the end. Steps you can take Eat more plant foods. Plant foods include vegetables, fruits, …
Healthy eating
… like another food allergy or eczema. Talk to your baby’s health care provider to find out if they are at increased … food allergens your baby tolerates several times a week, or more often if you like. This will help your baby maintain … eating a variety of foods that are high in iron. Additional resources For information and advice based on your specific …
Healthy eating
… and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … sprouts Resveratrol: grapes, blueberries, peanuts. Eat more plant-based foods Experiment by adding different types … to support optimal health and well-being. Additional resources For information and advice based on your specific …
