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Healthy eating

Guidelines for food beverage sales Selling food and beverages at school sporting events

… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy hydration Suggest that students bring … price than the Sell Sometimes items. Where can we find out more? HealthLink BC: Speak to a Dietitian by dialing 8-1-1 …
Healthy eating

Meal planning Getting started

… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … save time. Meal planning makes shopping for groceries more efficient by reducing or eliminating those last-minute … Planning: www.diabetes.ca/diabetes-and-you/healthy-living-resources/diet-nutrition/basic-meal-planning Government of …
Healthy eating

Guidelines for food beverage sales Boosting the sales of nutritious food in schools

… front of the beverage coolers and/or at eye-level. Put the healthiest options at the front of the food tray line or a … little to no effort or cost. Make Sell Most and Sell items more appealing: A few examples of healthier food and … they can be taken "on-the-go." Give the healthiest options more exciting names to increase visibility. Price healthiest …
Healthy eating

Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages

… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … Draft an implementation plan Where can we find out more? Introduction To help stock your vending machine or … is power in numbers. School districts or large schools have more influence with food and beverage vendors. Districts can …
Healthy eating

Food journaling How to keep track of what you eat

… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: Make you more aware of what and when you eat. Help you discover your … much you eat and drink each day. Your food journal will be more accurate when you record your food and drinks right …
Healthy eating

Eating guidelines for gout

… may naturally make a higher amount of uric acid or have more difficulty getting rid of it. Certain medications (e.g. … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet … high levels of purine. Choose vegetable protein sources more often: beans, lentils, tofu, and unsalted nuts and …
Healthy eating

Food Sources of Vitamin K

… soluble vitamin. You need some vitamin K every day for good health. Vitamin K helps your blood to clot when you are …