16 results found
Healthy eating
… is found naturally in some foods. Folic acid is a man-made form of folate. It can be hard to get enough from food … mackerel or herring. See the Additional resources for information about choosing fish that is lower in mercury. … See the Additional resources for specific food safety information. Avoid alcohol during pregnancy. You can have …
Healthy eating
… helps you have a healthy pregnancy. Use the information in this fact sheet to help you choose foods that … Choose fish that is low in mercury more often. For more information about mercury in fish, and a list of fish that is … supplement that has less than 10,000 IU (3000 mcg) of preformed vitamin A (often listed as acetate, succinate or …
Healthy eating
… fibre: Soluble fibre absorbs extra water in the colon and forms a thick gel that softens stool. It may help to relieve … you do not have celiac disease. Additional resources For information and advice based on your specific food and … ask to speak to a HealthLink BC dietitian. For additional information, see the following resources: Food Journaling: How …
Healthy eating
… percent of infants and children have the atopic dermatitis form of eczema. It is common for the word eczema to be used … the food that causes the allergic reaction. For more information about food allergy, look at: " Reducing Risk of … immune system may more likely tolerate the food. For more information about controlling eczema, please refer to the …
Healthy eating
… and up to ½ of all colorectal (bowel) cancers. Extra information on some topics is listed in the Additional … colorectal cancer. Most plant foods in their natural form are lower in calories than many other foods. Eating … for cancer prevention. Additional resources For information and advice based on your specific food and …
Healthy eating
… allergic reactions. Getting a diagnosis also provides information about the severity of the food allergy, the best … or as soon as a severe allergic reaction begins. For more information on how to respond to a person having a severe … 3. Diagnosis. The allergist gathers and analyses all the information from the first two steps. This step is very …
