36 results found
Healthy eating
… in animal foods such as meat, fish, seafood, poultry, eggs, milk, yogurt and cheese. It is also added to some foods and … of vitamin B12 in fortified food products. Additional resources For information and advice based on your specific … HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. Canadian Nutrient File - …
Healthy eating
… eggs, poultry, lean red meat including wild game, lower fat milk, lower fat yogurt, lower fat kefir, and cheeses lower … may speed up the loss of kidney function. Additional resources For information and advice based on your specific … HealthLink BC www.healthlinkbc.ca – Get medically approved nonemergency health information. Dietitian Services Fact …
Healthy eating
… beverage items lower than other options. Consider offering non-food items for sale and as prizes at events. Act to … favorite recipes to make food more nutritious by using resources such as Bake Better Bites and Tips and Recipes for … and sell at school fundraising events include: Water, plain milk, fortified unsweetened soy beverage, reduced sugar …
Healthy eating
… most often are called common food allergens. They include: Milk (and milk products) Egg Peanut Tree nuts (e.g. almonds, … infant cereal Some common food allergens are also sources of iron. These include peanut, tree nut, and sesame … following resources: HealthLink BC – Get medically approved non-emergency health information. Eczema and Food Allergy in …
Healthy eating
… beverage category such as water, carbonated water, plain milk and unflavoured fortified soy beverage. Offer up to … 100% fruit and vegetable juices and reduced sugar chocolate milk. Before offering beverages such as sports drinks, … with whole grains, fresh fruit and vegetables and lowfat milk products. Carbohydrates are the main source of energy …
Healthy eating
… and tofu; unsalted nuts, seeds and their butters; eggs, milk, yogurt, and fortified soy beverage. Use less salt at … dressings on the side and use smaller amounts. Additional resources For information and advice based on your specific … HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. Canada’s Food Guide …
Healthy eating
… Choose trustworthy websites Look for websites from trusted sources such as educational institutions, government … Food Safety Education www.fightbac.org/ Additional resources For information and advice based on your specific … HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. … Finding reliable healthy …
Healthy eating
… Oats, oat bran, ground flax seed and psyllium are good sources of soluble fibre. Insoluble fibre adds bulk to your … are unable to digest lactose, a sugar found naturally in milk and milk products. This is called lactose intolerance. … HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. HealthLinkBC File #68h …
Healthy eating
… Helicobacter pylori ( H. pylori ). Long-term use of non-steroidal anti-inflammatory drugs (NSAIDs) such as … fibre, may help to prevent ulcers. Aim to include good sources of soluble fibre such as vegetables, fruits, oatmeal … HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. Dietitian Services Fact …
Healthy eating
… broth. For creamy dressings use low fat yogurt, buttermilk, or light mayonnaise (see recipe). When eating meat or … without butter. Instead, use skim milk or broth or light non-hydrogenated margarine. Top with yogurt or low fat sour … two more layers and top with arranged fruit. Additional resources HealthLink BC www.HealthLinkBC.ca - Get medically …
