32 results found
Healthy eating
… Get involved. Join a committee to support a healthy school nutrition policy and the implementation of the Guidelines in … Making bake sales delicious and nutritious Teachers Choose nutrition education strategies that are hands-on. Encourage … and beverage vendors in your district Support school-wide nutrition education Consider building on the Guidelines to …
Healthy eating
… everyone bringing food uses the Checklist so they meet the nutrition standards in the Guidelines. Ensure that everyone … at home. Label all food sold with ingredient lists and nutrition information from recipes (when available). Keep it … events. Include non-food items and prizes at events and physical activities/games that promote a healthy lifestyle. …
Healthy eating
… pregnancy. Following Canada's Food Guide will provide the nutrition building blocks you need for a healthy pregnancy. … considerations for a healthy pregnancy: Enjoy regular physical activity. Check with your doctor before beginning a new …
Healthy eating
… for information and advice based on your specific food and nutrition needs and preferences. Ask to speak to a qualified … exercise professional for personalized guidance on physical activity. … Food journaling How to keep track of what you eat …
Healthy eating
… lower sodium choices. The percent daily value (%DV) on the nutrition facts table tells you if a food has “a little” or … food is often high in sodium. Many restaurants provide nutrition information for their menu items. Look for this … website, on a poster or in a pamphlet. Check the nutrition information of menu items and choose foods with …
Healthy eating
… promotion in the school cafeteria. This will promote good nutrition with little to no effort or cost. Make Sell Most …
Healthy eating
… For information and advice based on your specific food and nutrition needs and preferences, call 8-1-1 and ask to speak … ww.healthlinkbc.ca/healthy-eating-physical-activity/food-and-nutrition/eating-habits/food-journaling-how-keep-track … Fibre and Your Health at www.healthlinkbc.ca/healthy-eating-physical-activity/conditions/digestive/fibre-and-your-health …
Healthy eating
… a challenge, but it’s worth the effort it takes. There are nutrition, health, social, and mental benefits to eating … alcohol fewer behaviour problems and decreased early sexual activity better self-esteem and less depression better …
Healthy eating
… you eat can affect your weight, strength, and energy. Good nutrition also promotes healing, supports immune function, … your best. This handout provides general information about nutrition after a cancer diagnosis. Cancer and treatment … For information and advice based on your specific food and nutrition needs and preferences, call 8-1-1 and ask to speak …
Healthy eating
… them. Speak with a dietitian to learn how to meet your nutrition needs if you are avoiding many foods because they … For information and advice based on your specific food and nutrition needs and preferences, call 8-1-1 and ask to speak …
