35 results found
Healthy eating
… vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per …
Healthy eating
… how much sodium there is in food can help you make more healthy food choices. The table below lists foods and their …
Healthy eating
… two or more of the following symptoms: malnutrition underweight status significant weight loss significant muscle mass loss significant …
Healthy eating
… recommended amount of potassium in the table below is for healthy adults. If you have kidney disease or take certain …