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16 results found
Healthy eating

Quick nutrition check for vitamin B12

… amount of vitamin B12 (micrograms or mcg) Stay below 1 - 3 years 0.9 An upper limit for vitamin B12 has not been established 4 - 8 years 1.2 9 - 13 years 1.8 14 - 70+ years 2.4 Pregnant 2.6 Breastfeeding 2.8 …
Healthy eating

Guidelines for food beverage sales Involving everyone in implementing the guidelines

Healthy eating

Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages

Healthy eating

Guidelines for food beverage sales Food fundraiser ideas for schools

Healthy eating

Reducing risk of food allergy in your baby

… benefits, Health Canada recommends breastfeeding until 2 years of age and beyond. Questions you may have: Should I … They are choking hazards for children until about 4 years of age. Peanut butter and tree nut butter on toast …
Healthy eating

Eczema and food allergy in babies and young children

Healthy eating

Guidelines for food beverage sales Selling food and beverages at school sporting events

Healthy eating

Guidelines for food beverage sales Making bake sales delicious and nutritious

Healthy eating

The benefits of eating together for children and families

Healthy eating

Healthy eating guidelines for prevention of recurrent kidney stones

…   Meet your needs for calcium. For most adults, 19 to 50 years, the recommended daily amount of calcium is 1000 milligrams. Females over 50 and males over 70 years need 1200 milligrams of calcium per day. Eat …