33 results found
Healthy eating
… Document Vietnamese What is eczema? The word eczema is used to describe a number of chronic skin disorders. Atopic … Since healthy skin acts as a barrier, it also helps prevent substances like food allergens from getting into the body … 3. Help your child avoid personal irritants Some substances can irritate skin and start the cycle of itching …
Healthy eating
… June 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the … Better Bites and Tips and Recipes for Quantity Cooking . Use sensational substitutes*: To Instead Of Try Boost Fibre … white flour Adding wheat bran or oatmeal to homemade bread Use Less Fat 1/2 cup of fat (oil, margarine, or butter) 1/4 …
Healthy eating
… ways your school may restrict the influences of marketing Use the Checklist when preparing freshly made food to be sold at school events such as bake sales. You can also use pre-scored recipes from Bake Better Bites and Tips and … on marketing healthier food as part of school projects Use the Guidelines in class projects. For example, students …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… found in each of your vending machines and school stores. Use the Scorecard feature of the Brand Name Food List . … products as Sell Most , Sell Sometimes and Do Not Sell , use the Nutrient Criteria in the Guidelines or the Brand … or newsletters). Work with vendors to meet the Guidelines Use the contract process to select vendors who are proactive …
Healthy eating
… food properly (e.g. servers have hand-washing stations). Use single use plastic dishes and cutlery, or make sure that dishes and …
Healthy eating
… Dizziness Dry Mouth Goosebumps Looking flushed Nausea Weakness, Fatigue Feeling hot Food for thought Water is …
Healthy eating
… is a great way to connect with each other and have fun! Use a combination of fresh ingredients and ready-made foods … company, not on what or how much each child is eating. Use meal times to teach children about family values and … with familiar foods and include foods your child has refused in the past. Not everyone likes every food, and that’s …
Healthy eating
… mineral, or phytochemical (a naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules called free radicals. Some free … soy foods, legumes, fish and eggs. Find your favourites. Use healthy fats such as nut or seed butters and avocado as …
Healthy eating
… greens, like spinach, kale, or arugula, to scrambled eggs. Use pre-washed or pre-cut vegetables to save time. These … breads. Roast a big batch of mixed vegetables that you can use for a few meals. Serve them with a barley pilaf and … chickpeas and tomato sauce; puree and make a soup; or use them as a filling in a wrap. Tips to help you eat more …
Healthy eating
… is not a “cancer diet” or list of foods to eat or avoid because someone has cancer. For more information on healthy … with a dietitian to develop a plan that meets your needs. Use these strategies to help you eat well. Have … (5 or 6 times a day) may be easier than eating full meals. Use convenience meals and prepared items such as shredded …
