34 results found
Healthy eating
… do not seem to cause ulcers or make symptoms worse. If you have symptoms after drinking coffee or beverages with … cause you pain or discomfort. Other Considerations If you have an ulcer, it is best to limit or avoid alcohol. Alcohol … ulcers. If you consume alcohol, do so in moderation. If you have questions about alcohol use, talk with your health care …
Healthy eating
… Spanish Document Vietnamese Your kidneys are bean-shaped organs about the size of a fist. Most people have two kidneys, one on each side of the spine just below … and 2), your kidneys may work well enough that you do not have any symptoms. At each stage the body is less able to …
Healthy eating
… as: cooked mussels, clams and oysters beef and lamb cooked organ meats Liver and liver products (e.g. liverwurst spread … during pregnancy. If you choose to eat liver products, have no more than 75g (2 ½ ounces) per week. chicken and … carry oxygen. During pregnancy, the amount of blood you have increases to meet the needs of both you and your baby. …
Healthy eating
… Following general food safety recommendations helps you have a healthy pregnancy. Use the information in this fact … Avoid raw or lightly cooked egg or egg products. Eggs should be cooked until both the white and the yolk is firm; egg dishes should be cooked thoroughly. If a recipe calls for raw eggs, …
Healthy eating
… form in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or uric … 2.5 to 3.0 liters (10 to 12 cups) of fluid each day. This should produce about 2 to 2.5 liters of urine per day. … increase the number of glasses you have. Most of your fluid should be from water. You can also drink milk, fortified …
Healthy eating
… Sell Most and Sell items through signage and verbal cues Have food service workers ask students which vegetable option they would like after they have been served an entree. Have cashiers up-sell healthier … All freshly made food and beverages being sold to students should score as Sell . Turn popular choices such as pizza …
Healthy eating
… Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per day. You may need … such as meat, poultry, fish, eggs, and milk products do not have fibre. Cooking, chopping or blending food does not … to your healthcare provider or registered dietitian if you have questions about amounts of fibre that are right for …
Healthy eating
… All freshly made food and beverages being sold to students should score as Sell . Price healthiest food and beverage … or serving food is handling the food properly (e.g. servers have hand-washing stations). Use single use plastic dishes …
Healthy eating
… eating Involve students in choosing which food and drinks should be sold at sporting events from the Sell Most and …
Healthy eating
… naturally occurring vitamin B12 very well. Adults over 50 should get the recommended amount of vitamin B12 from …
