32 results found
Healthy eating
… eating and physical activity. Is information based on personal stories or testimonials? It may be nice to hear a success … apply to nutrition advice. Check the website section “about us” to find out more about the people or company …
Healthy eating
… eczema, especially in babies and young children. In Canada, about 10 percent of infants and children have the atopic … places each time the food is eaten. Why is it important to control my child's eczema? When eczema is not well … to calm the immune response when needed. Avoid contact with personal irritants 1. Keep skin moisturized Keep your …
Healthy eating
… IBS is to find a healthy way of eating that gives you good control of your symptoms. Below are tips to help you feel … some important nutrients. Talk to a registered dietitian about other foods to eat to make sure you are getting all … such as low-fat yogurt, lean meats and lower fat cooking methods, such as baking instead of pan frying in oil. Adjust …
Healthy eating
… feel your best. This handout provides general information about nutrition after a cancer diagnosis. Cancer and … weight, speak with a registered dietitian to develop a personalized plan. Steps you can take Choose a varied and … supplement if you are having cancer treatment. Be cautious about specialized diets. Diets like the macrobiotic, low …
Healthy eating
… Getting enough folate (folic acid) reduces the risk of a birth defect that affects the brain and spinal cord, called … Some women may need more. Talk to you healthcare provider about the amount of iron you need. Iron helps build new red … See the Additional resources for information about choosing fish that is lower in mercury. Choose walnuts, …
Healthy eating
… that is low in mercury more often. For more information about mercury in fish, and a list of fish that is safe eat … skin, eyes and immune system. Too much vitamin A may cause birth defects, especially during the first trimester. Do not … as a supplement. Additional resources BC Centre of Disease Control. Food Safety & Pregnancy … Healthy eating guidelines …
Healthy eating
… together that’s important. Cooking is a great time to teach about food safety. Remind children to wash their hands … cooked. Cooking together is also a great way to teach kids about kitchen safety. Always supervise their activities. … to figure out the next step in the recipe. Make mealtimes about being together Eating together provides a time to be …
Healthy eating
… risk of getting cancer, there are some things you can’t control, like age, sex, and family history. The good news, … portions than we need. Cut these into smaller portions of about 75 grams (2½ ounces). Smaller pieces will make it … to meet nutrient needs. If you are concerned or unsure about your need for supplements, speak with your doctor or …
Healthy eating
… Health Supplements & Programs Rate Table Learn more about provincial nutrition benefits programs below. A. … time pregnancy is confirmed to 12 months past the date of birth. Apply early as the benefit is not retroactive. To … mental health services and more. Find information about what’s covered and who to contact on the Government of …
Healthy eating
… an allergic reaction occurs every time they eat that food. About 7% of babies and young children have food allergy. … reduce your baby’s risk. Keep your baby’s eczema under good control. If your baby has eczema, try to keep it well … they are ready for solid foods. For most babies this is at about 6 months of age. Your baby is ready for solid foods …
