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22 results found
Healthy eating
… exercise professional for personalized guidance on physical activity. … Food journaling How to keep track of what you eat …
Healthy eating
… approved non-emergency health information. Dietitian Services Fact Sheets - Available by mail (call 8-1-1 ) or …
Healthy eating
… food and beverage vendors. Districts can centralize vending services through a Request for Proposals (RFPs) that …
Healthy eating
… considerations  for a healthy pregnancy: Enjoy regular physical activity. Check with your doctor before beginning a new …
Healthy eating
… approved non-emergency health information. Dietitian Services Fact Sheets - Available by mail (call 8-1-1 ) or …
Healthy eating
… prepared items such as shredded cheese or use meal delivery services if cooking is difficult. Drink 8 to 12 cups of …
Healthy eating
… Fibre and Your Health at www.healthlinkbc.ca/healthy-eating-physical-activity/conditions/digestive/fibre-and-your-health Tips to …
Healthy eating
… events. Include non-food items and prizes at events and physical activities/games that promote a healthy lifestyle. …
Healthy eating
… water bottles to drink fluids before, during and after activity and play. Make water accessible to students at all … of the four food groups . Offer meals 2 to 4 hours before activity and snacks 1 to 2 hours before sporting events for …
Healthy eating
… alcohol fewer behaviour problems and decreased early sexual activity better self-esteem and less depression better …