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Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 Download PDF Document … sticks Get your energy from healthy foods rather than foods high in fat, salt or sugar like chips, salted pretzels, … about the amount of iron you need. Iron helps build new red blood cells and helps them carry oxygen. During pregnancy, …
Healthy eating
… Healthy eating guidelines for people with early chronic kidney disease Last updated February 29, 2020 … as calcium Make hormones, such as the ones that control blood pressure and red blood cell production There are five … whole grains and protein foods can help. If you have high blood pressure or diabetes, manage these conditions …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last updated April 1, 2015 Download PDF Document … food safety recommendations helps you have a healthy pregnancy. Use the information in this fact sheet to help … be harmful to your baby. Women who are pregnant are at a higher risk of becoming ill from  Listeria  than women who …
Healthy eating
… Introduction Gout is a type of arthritis. It occurs when high levels of uric acid cause crystals to form in your … (e.g. diuretics) and medical conditions (e.g. high blood pressure) can affect how much uric acid your body … high blood cholesterol type 2 diabetes heart disease chronic kidney disease genitourinary (urinary and …
Healthy eating
… phenylalanine (PKU) diet; $65.00 Cystic fibrosis; $80.00 High protein diet; $65.00 and may also receive $50.00 toward … chemotherapy, surgical therapy or ongoing medical treatment chronic inflammatory bowel disease (Crohn's, Ulcerative … Clients are eligible for the natal supplement from the time pregnancy is confirmed to 12 months past the date of birth. …
Healthy eating
… (for digestion) and/or the cardiovascular system (for blood flow). The signs and symptoms of an allergic reaction … to malnutrition, especially in children. If a child with a higher risk of developing food allergy avoids a tolerated … or sensitivity, but there is no evidence that this is true. High levels of IgG antibodies to foods regularly eaten are …
Healthy eating
… Document Vietnamese Irritable bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) … little fibre can make their symptoms worse. If you eat a higher fiber diet, try decreasing the amount of fiber and … limit them and eat foods with soluble fibre instead. Avoid high fat foods and snacks. Eating too much fat at one time …
Healthy eating
… of sodium, but eating too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 … Canadians eat much more than this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning …
Healthy eating
… you may have: Should I avoid certain foods during my pregnancy or while breastfeeding? There is no need to avoid specific foods during your pregnancy or while you are breastfeeding to prevent food … 12 months of age and is eating a variety of foods that are high in iron. Additional resources For information and …
Healthy eating
… rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart disease and … supplements Antioxidant supplements, especially in high doses, have not been shown to prevent chronic disease and may be harmful to your health. Speak …