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Healthy eating
Healthy eating guidelines for pregnancy Last updated October … Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … that work together to provide the best protection for your health. Here are some common antioxidants and their food …
Healthy eating
Healthy eating guidelines for food safety during pregnancy … fact sheet to help you choose foods that will keep you and your baby safe and healthy. Steps you can take General food …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … like another food allergy or eczema. Talk to your baby’s health care provider to find out if they are at increased … you may have: Should I avoid certain foods during my pregnancy or while breastfeeding? There is no need to avoid …
Healthy eating
… due to differences in their skin and their immune systems: Healthy skin acts as a barrier to prevent moisture from … food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If … or red streaks extending from the affected skin. Stress Emotional upset, frustration and embarrassment are stressful …
Healthy eating
… The benefits of eating together for children and families Last updated April 1, 2017 Download … but it’s worth the effort it takes. There are nutrition, health, social, and mental benefits to eating with others. … per week and increase the number as you are able. Circle your friends and family around healthy foods as often as you …
Healthy eating
… reaction, please see Severe Allergic Reactions to Food: Children and Teens (HealthLinkBC File 100a) . Is food allergy different from … You may be asked to stop taking some medications before your visit. Ask the allergist’s clinic for a list of …
Healthy eating
Healthy eating guidelines for irritable bowel syndrome Last … bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … some important nutrients. Talk to a registered dietitian about other foods to eat to make sure you are getting all …
Healthy eating
… Benefits Programs Provincial nutrition benefits are part of Health Supplements and Programs available through the BC … may be eligible for: Regular infant formula during their child's first 12 months of life if: The nutritional needs of … Clients are eligible for the natal supplement from the time pregnancy is confirmed to 12 months past the date of birth. …
Healthy eating
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … students. Engage other parents and teachers in discussions about food and beverages stocked in school vending machines …