37 results found
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … macular degeneration (AMD). Steps you can take Get your antioxidants from food Eating foods rich in …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … is causing an allergic reaction, stop giving the food to your baby and talk to your baby's doctor. You can continue … to moisten as needed. The recipes below are suggestions for preparing peanut, tree nuts, and egg when your baby is older …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you have cancer or you are preparing for or receiving cancer treatment, how you eat can … the calories, protein, vitamins and minerals you need to stay well-nourished. Foods can be chosen based on your …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage … and make a list of the products currently found in each of your vending machines and school stores. Use the Scorecard …
Healthy eating
… diverticulitis you may need to take medicine and have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … than many other foods. Eating mostly plant foods to meet your nutrient needs can satisfy your hunger while making it easier to stay at a healthy weight. Make plant foods the focus of your …
Healthy eating
… are small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or uric acid in your urine. There are different types of kidney stones. This … advice about how to eat can be a bit different. Talk with your health care provider if you are unsure. Over half of …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout provides ways to include …
Healthy eating
… Spanish Document Vietnamese Have you ever stood in front of your refrigerator or kitchen cupboard and wondered what you … is recommended. They may also be lower in the nutrients your body needs. Benefits of meal planning Meal planning is … about what you like to eat and how those foods help nourish your body. You can look at how you’re eating overall, rather …
Healthy eating
… fact sheet to help you choose foods that will keep you and your baby safe and healthy. Steps you can take General food … handling raw meats, fish, shellfish, poultry and eggs, wash your hands with hot, soapy water for at least 20 seconds … bleach to 750 mL of water) and rinse with water. Wash your hands and kitchen surfaces often to help prevent …
