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Healthy eating

Cancer prevention eating guidelines

… Cancer prevention eating guidelines Last updated December 1, 2019 … Punjabi Document Spanish Document Vietnamese Cancer prevention eating guidelines When it comes to lowering your … resources: HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. … …
Healthy eating

Healthy eating guidelines for prevention of recurrent kidney stones

… Healthy eating guidelines for prevention of recurrent kidney stones Last updated December … to 2.5 liters of urine per day. Having lots of urine helps prevent stones from forming. It also helps get rid of any … resources: HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. …
Healthy eating

Eczema and food allergy in babies and young children

… and their immune systems: Healthy skin acts as a barrier to prevent moisture from getting out and irritants from getting … keeping eczema under good control. Good control might help prevent food allergy. This is especially good news for … is not enough for good control. These children also need a medical treatment plan, which often includes medicated …
Healthy eating

Antioxidants and your diet

… A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart disease and … water when steaming or microwaving vegetables. This helps prevent antioxidant losses into the water.   Be cautious … especially in high doses, have not been shown to prevent chronic disease and may be harmful to your health. …
Healthy eating

Healthy eating guidelines for people with peptic ulcers

… nutritious foods is important to help your ulcer heal, help prevent an ulcer, and for your overall health. Some examples … A diet high in fibre, especially soluble fibre, may help to prevent ulcers. Aim to include good sources of soluble fibre … resources: HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. …
Healthy eating

Reducing risk of food allergy in your baby

… can, breastfeed your baby. Breastfeeding your baby may help prevent the development of food allergy. Since breastfeeding … during your pregnancy or while you are breastfeeding to prevent food allergy in your baby. Restricting your diet … see the following resources: HealthLink BC – Get medically approved non-emergency health information. Eczema …
Healthy eating

Healthy eating guidelines for people with diverticular disease

… of foods. Eat higher fibre foods often Fibre may help prevent diverticula (sacs or pouches in the colon) from … resources: HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. …
Healthy eating

Plant-based diet guidelines

… 8-1-1 ) or at:  www.healthlinkBC.ca/healthy-eating Cancer Prevention Eating Guidelines  www.healthlinkbc.ca/healthy-eating/cancer-prevention-eating-guidelines Call 8-1-1 to get a copy of the … of Cancer Research - Healthy Recipes www.aicr.org/can-prevent/healthy-recipes/ Heart & Stroke Foundation - Recipes …
Healthy eating

Eating guidelines for gallbladder disease

… are higher in fibre, and a high fibre diet may help to prevent more stones from forming. High fibre grain products, … see the following: HealthLink BC www.healthlinkbc.ca – Get medically approved nonemergency health information. … Eating …
Healthy eating

Eating guidelines for after a cancer diagnosis

… larger amounts, or eat more often to get enough calories to prevent weight loss. Examples of higher calorie foods … see the following: HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. … …