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Healthy eating

Guidelines for food beverage sales Food fundraiser ideas for schools

… Sell . Price healthiest food and beverage items lower than other options. Consider offering non-food items for sale and …
Healthy eating

Food journaling How to keep track of what you eat

… 3 meals a day for some people, or 3 meals plus snacks for others. Plan your meals in advance. Make meals that you …
Healthy eating

Food sources of potassium

… light, canned 75 g (2½ oz)  134 Egg, whole, large 1 57 Other foods Serving size Potassium (mg) Salt substitute, …