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Healthy eating
… if they are not cooked to steaming hot (for example, in a stir-fry). Raw sprouts can be contaminated with bacteria. … leaf, rose hip, and rosemary. Sweeteners (sugar substitutes) Sugar substitutes are safe in moderation during pregnancy. However, …
Healthy eating
… 3 days. Add more days and meals once you’re ready. Be realistic about what you have time to prepare. Some days and … or ask friends and family for their favourite recipes. Stick with websites, books and people you trust to avoid …
Healthy eating
… Food allergy testing Last updated October 1, 2019 Download PDF Document … skin, the respiratory tract (for breathing), the gastrointestinal system (for digestion) and/or the cardiovascular system (for blood flow). …