35 results found
Healthy eating
… weight. Maintaining your weight is a good sign that you are getting the calories you need to support your health. You … of high fibre foods if you have diarrhea or feel full quickly. If you are avoiding many foods or the variety in … foods available for days when you are too tired to cook. Quick foods include bread, peanut butter, eggs, granola, …
Healthy eating
… them to know what food or foods trigger allergic reactions. Getting a diagnosis also provides information about the … weakness and passing out. The symptoms often come on quickly. Some people with food allergy are at risk for …
Healthy eating
… sheet to help you choose foods that will keep you and your baby safe and healthy. Steps you can take General food … /www.canada.ca/en/health-canada/services/general-food-safety-tips/safe-internal-cooking-temperatures.html . Avoid raw … illness during pregnancy which can be harmful to your baby. Women who are pregnant are at a higher risk of …
Healthy eating
… your doctor gives you different advice, you can follow the tips below. Include a variety of vegetables and fruit. All …
Healthy eating
… the most important thing you can do to lower your risk of getting another kidney stone. Aim for at least 2.5 to 3.0 … drinks may increase your risk of kidney stones. Try these tips to help you drink more water: Drink a glass of water …
Healthy eating
… Refer to the Nutrient Criteria and Checklist for more tips on how to create healthier options. Where can we find …
Healthy eating
… can take The following steps may help reduce the risk of getting diverticular disease or a flare up of …
Healthy eating
… harder for ulcers to heal. It can also increase the risk of getting an ulcer. Probiotics and treatment for H.pylori . If …
Healthy eating
… diet. These eating patterns will ensure that you are getting a variety of nutrients, including antioxidants, that …
Healthy eating
… make a higher amount of uric acid or have more difficulty getting rid of it. Certain medications (e.g. diuretics) and …
