37 results found
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: … personal eating patterns and habits. Reinforce your new healthy habits and keep you on track for successful …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … French On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement with the …
Healthy eating
… prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … by using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Display healthier …
Healthy eating
… recipes using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Use sensational … and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food uses the …
Healthy eating
… the ¼ of the plate for whole grains or other starchy foods. Tips to help you eat more vegetables: Make a vegetable … vegetables to save time. These vegetables are ready to be quickly steamed, tossed into a salad, or packed to go for … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … restaurant or take-out meals, or packaged foods that are quick and easy to assemble. The problem is that many of … to make spontaneous purchases of foods you don’t need. Tips to increase success Use the tips below when getting …
Healthy eating
… items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and beverages to … Refer to the Nutrient Criteria and Checklist for more tips on how to create healthier options. Where can we find …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy hydration …
Healthy eating
… of the school community need to work together to build a healthy school that supports healthy eating. A healthy school environment includes healthy … can also use pre-scored recipes from Bake Better Bites and Tips and Recipes for Quantity Cooking Involve students in …
Healthy eating
… and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … (AMD). Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, … foods, legumes, fish and eggs. Find your favourites. Use healthy fats such as nut or seed butters and avocado as well …
