32 results found
Healthy eating
… to another. Defrost frozen foods in the refrigerator, in cold water, or in the microwave. Do not defrost food at room … /www.canada.ca/en/health-canada/services/general-food-safety-tips/safe-internal-cooking-temperatures.html . Avoid raw … between uses. Keep hot food hot (60ºC or above) and cold food cold (4ºC or below). Your fridge should be set to …
Healthy eating
… that gives you good control of your symptoms. Below are tips to help you feel your best. Steps you can take Keep a … Tips to Reduce Gas (fact sheet available by mail only) … …
Healthy eating
… your doctor gives you different advice, you can follow the tips below. Include a variety of vegetables and fruit. All …
Healthy eating
… drinks may increase your risk of kidney stones. Try these tips to help you drink more water: Drink a glass of water …
Healthy eating
Healthy eating
Healthy eating
Healthy eating
… 7. Focus on an overall healthy lifestyle. Being physically active is safe for most people. Check with your health care …
Healthy eating
Healthy eating
… weakness and passing out. The symptoms often come on quickly. Some people with food allergy are at risk for …