36 results found
Healthy eating
… symptoms may include bloating, burping, poor appetite, nausea, and weight loss. Most peptic ulcers are caused by … you smoke, talk to your health care provider for advice on quitting smoking. Smoking can make it harder for ulcers to heal. It …
Healthy eating
… Document Vietnamese What is eczema? The word eczema is used to describe a number of chronic skin disorders. Atopic … to babies starting at six months of age. Babies with eczema should also be offered solid foods starting at six months. … strength. The strength of the medication prescribed should be right for the area of the body that needs …
Healthy eating
… Children can outgrow some food allergies. The foods that cause food allergy most often are called common food … until 2 years of age and beyond. Questions you may have: Should I avoid certain foods during my pregnancy or while … your baby’s doctor, nurse practitioner or a dietitian. How should I offer the common food allergens when I try them for …
Healthy eating
… when you are bleeding. People who take warfarin (Coumadin®) should aim for about the same amount of vitamin K each day. … body from vitamin K1 in the food we eat. How Much Vitamin K Should I Aim For? Age in Years Aim for vitamin K intake of …
Healthy eating
… safety recommendations helps you have a healthy pregnancy. Use the information in this fact sheet to help you choose … Avoid raw or lightly cooked egg or egg products. Eggs should be cooked until both the white and the yolk is firm; egg dishes should be cooked thoroughly. If a recipe calls for raw eggs, …
Healthy eating
… June 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the … Better Bites and Tips and Recipes for Quantity Cooking . Use sensational substitutes*: To Instead Of Try Boost Fibre … white flour Adding wheat bran or oatmeal to homemade bread Use Less Fat 1/2 cup of fat (oil, margarine, or butter) 1/4 …
Healthy eating
… naturally occurring vitamin B12 very well. Adults over 50 should get the recommended amount of vitamin B12 from …
Healthy eating
… muscles work together and how strong they are. It may cause tingling or pain in parts of your body and decreased … high in vegetables, fruit, whole grains and protein foods. Use your plate as a guide: Aim to fill half of your plate … and amounts of activities are best for you. Be smoke free. Smoking may speed up the progression of MS. Additional …
Healthy eating
… and fighting infection. Not eating enough protein may cause muscle loss and malnutrition, but eating too much … smaller amounts. Choose low sodium or no sodium versions. Use the food label to help you choose foods lower in sodium. … before becoming more active. 10. Be smoke free. Smoking may speed up the loss of kidney function. Additional …
Healthy eating
… pressure makes nerves and muscles work. How much potassium should I aim for? The recommended amount of potassium in the … of foods can help you make choices that fit your needs. Use the table below to find out the amount of potassium in …
